{"id":12968,"date":"2024-04-24T14:18:50","date_gmt":"2024-04-24T14:18:50","guid":{"rendered":"https:\/\/www.drknowhk.org\/?p=12968"},"modified":"2024-07-02T14:21:09","modified_gmt":"2024-07-02T14:21:09","slug":"meditation-and-movement-as-keys-to-healthy-ageing","status":"publish","type":"post","link":"http:\/\/www.drknowhk.org\/mo\/meditation-and-movement-as-keys-to-healthy-ageing\/","title":{"rendered":"Meditation and Movement as Keys to Healthy Ageing"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-mo\">\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bc<a href=\"http:\/\/www.drknowhk.org\/en\/wp-json\/wp\/v2\/posts\/12968\" class=\"qtranxs-available-language-link qtranxs-available-language-link-en\" title=\"English\">English<\/a>\u3002<\/p><p>By Serge Cannasse<\/p>\n<p>Source Medscape UK<\/p>\n<p>New evidence supporting the\u00a0beneficial effects\u00a0of mindfulness meditation and health education on older people experiencing memory decline has been provided by a team from the French National Institute of Health and Medical Research (Inserm) and the University of Caen Normandy, in collaboration with researchers from the University of Jena (Germany) and University College London. Their work has been published in the journal\u00a0<em>Alzheimer\u2019s &amp; Dementia: Diagnosis, Assessment &amp; Disease Monitoring<\/em>.<\/p>\n<p>&#8216;Subjective cognitive decline&#8217; refers to self-reported cognitive deterioration despite normal scores on standard cognitive tests. Research indicates that such individuals are at increased risk of objective cognitive decline.<\/p>\n<p>Read more <a href=\"https:\/\/www.medscape.co.uk\/viewarticle\/meditation-and-movement-keys-healthy-ageing-2024a10007wl\">https:\/\/www.medscape.co.uk\/viewarticle\/meditation-and-movement-keys-healthy-ageing-2024a10007wl<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bcEnglish\u3002By Serge Cannasse Source Medscape UK New evidence supporting the\u00a0beneficial effects\u00a0of mindfulness meditation and health education on older people experiencing memory decline has been provided by a team from the French National Institute of Health and Medical Research (Inserm) and the University of Caen Normandy, in collaboration with researchers from the University of Jena (Germany) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-12968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-body-therapy"],"_links":{"self":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/comments?post=12968"}],"version-history":[{"count":1,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12968\/revisions"}],"predecessor-version":[{"id":12970,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12968\/revisions\/12970"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media\/12969"}],"wp:attachment":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media?parent=12968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/categories?post=12968"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/tags?post=12968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}