{"id":12971,"date":"2024-05-01T14:21:30","date_gmt":"2024-05-01T14:21:30","guid":{"rendered":"https:\/\/www.drknowhk.org\/?p=12971"},"modified":"2024-07-03T13:39:26","modified_gmt":"2024-07-03T13:39:26","slug":"why-is-exercise-good-for-you-scientists-are-finding-answers-in-our-cells","status":"publish","type":"post","link":"http:\/\/www.drknowhk.org\/mo\/why-is-exercise-good-for-you-scientists-are-finding-answers-in-our-cells\/","title":{"rendered":"Why is exercise good for you? Scientists are finding answers in our cells"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-mo\">\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bc<a href=\"http:\/\/www.drknowhk.org\/en\/wp-json\/wp\/v2\/posts\/12971\" class=\"qtranxs-available-language-link qtranxs-available-language-link-en\" title=\"English\">English<\/a>\u3002<\/p><p>By Gemma Conroy<\/p>\n<p>Source Nature<\/p>\n<p class=\"article__teaser\">When Bente Klarlund Pedersen wakes up in the morning, the first thing she does is pull on her trainers and go for a 5-kilometre run \u2014 and it\u2019s not just about staying fit. \u201cIt\u2019s when I think and solve problems without knowing it,\u201d says Klarlund Pedersen, who specializes in internal medicine and infectious diseases at the University of Copenhagen. \u201cIt\u2019s very important for my well-being.\u201d<\/p>\n<div class=\"u-clearfix\">Read more <a href=\"https:\/\/www.nature.com\/articles\/d41586-024-01200-7\">https:\/\/www.nature.com\/articles\/d41586-024-01200-7<\/a><\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bcEnglish\u3002By Gemma Conroy Source Nature When Bente Klarlund Pedersen wakes up in the morning, the first thing she does is pull on her trainers and go for a 5-kilometre run \u2014 and it\u2019s not just about staying fit. \u201cIt\u2019s when I think and solve problems without knowing it,\u201d says Klarlund Pedersen, who specializes in internal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[29],"tags":[],"class_list":["post-12971","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mind-body-therapy"],"_links":{"self":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/comments?post=12971"}],"version-history":[{"count":1,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12971\/revisions"}],"predecessor-version":[{"id":12973,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12971\/revisions\/12973"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media\/12972"}],"wp:attachment":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media?parent=12971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/categories?post=12971"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/tags?post=12971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}