{"id":12997,"date":"2024-04-09T14:09:52","date_gmt":"2024-04-09T14:09:52","guid":{"rendered":"https:\/\/www.drknowhk.org\/?p=12997"},"modified":"2024-07-03T14:12:56","modified_gmt":"2024-07-03T14:12:56","slug":"can-short-cycles-of-a-fasting-like-diet-reduce-disease-risk","status":"publish","type":"post","link":"http:\/\/www.drknowhk.org\/mo\/can-short-cycles-of-a-fasting-like-diet-reduce-disease-risk\/","title":{"rendered":"Can Short Cycles of a Fasting-Like Diet Reduce Disease Risk?"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-mo\">\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bc<a href=\"http:\/\/www.drknowhk.org\/en\/wp-json\/wp\/v2\/posts\/12997\" class=\"qtranxs-available-language-link qtranxs-available-language-link-en\" title=\"English\">English<\/a>\u3002<\/p><p>By Manasi Talwadekar<\/p>\n<p>Source Medscape<\/p>\n<h3><strong>OPLINE:<\/strong><\/h3>\n<p>Monthly cycles of a fasting-mimicking diet (FMD) may slow metabolic and immune system aging and reduce the risk for metabolic disease.<\/p>\n<h3><strong>METHODOLOGY:<\/strong><\/h3>\n<ul>\n<li>In two clinical trials, monthly 5-day cycles of an FMD (a proprietary line of plant-based, low-calorie, and low-protein food products) showed lower body weight, body fat, and blood pressure at 3 months.<\/li>\n<li>Researchers assessed secondary outcomes for the impact of the diet on risk factors for metabolic syndrome and biomarkers associated with aging and age-related diseases.<\/li>\n<li>This study looked at data from nearly half of the original 184 participants (aged 18-70 years) from the two clinical trials who went through three to four monthly cycles, adhering to 5 days of an FMD in either a crossover design compared with a normal diet or an intervention group compared to people following a Mediterranean diet.<\/li>\n<\/ul>\n<p>Read more<a href=\"https:\/\/www.medscape.com\/viewarticle\/can-short-cycles-fasting-diet-reduce-disease-risk-2024a10006op?ecd=mkm_ret_240519_mscpmrk_endo_diet_etid6528306&amp;uac=362093AT&amp;impID=6528306\"> https:\/\/www.medscape.com\/viewarticle\/can-short-cycles-fasting-diet-reduce-disease-risk-2024a10006op?ecd=mkm_ret_240519_mscpmrk_endo_diet_etid6528306&amp;uac=362093AT&amp;impID=6528306<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bcEnglish\u3002By Manasi Talwadekar Source Medscape OPLINE: Monthly cycles of a fasting-mimicking diet (FMD) may slow metabolic and immune system aging and reduce the risk for metabolic disease. METHODOLOGY: In two clinical trials, monthly 5-day cycles of an FMD (a proprietary line of plant-based, low-calorie, and low-protein food products) showed lower body weight, body fat, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[28],"tags":[],"class_list":["post-12997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-therapy"],"_links":{"self":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/comments?post=12997"}],"version-history":[{"count":1,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12997\/revisions"}],"predecessor-version":[{"id":12999,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/12997\/revisions\/12999"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media\/12998"}],"wp:attachment":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media?parent=12997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/categories?post=12997"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/tags?post=12997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}