{"id":15302,"date":"2024-12-03T08:29:08","date_gmt":"2024-12-03T08:29:08","guid":{"rendered":"https:\/\/www.drknowhk.org\/?p=15302"},"modified":"2024-12-27T08:31:44","modified_gmt":"2024-12-27T08:31:44","slug":"daily-chores-may-provide-cardiovascular-protection-in-women-who-dont-exercise","status":"publish","type":"post","link":"http:\/\/www.drknowhk.org\/mo\/daily-chores-may-provide-cardiovascular-protection-in-women-who-dont-exercise\/","title":{"rendered":"Daily Chores May Provide Cardiovascular Protection in Women Who Don&#8217;t Exercise"},"content":{"rendered":"<p class=\"qtranxs-available-languages-message qtranxs-available-languages-message-mo\">\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bc<a href=\"http:\/\/www.drknowhk.org\/en\/wp-json\/wp\/v2\/posts\/15302\" class=\"qtranxs-available-language-link qtranxs-available-language-link-en\" title=\"English\">English<\/a>\u3002<\/p><p>by Nicole Lou<\/p>\n<p>Source Medpagetoday<\/p>\n<div class=\"mpt-key-takeaways-container open\" data-collaspeable-content=\"false\">\n<h4 class=\"mpt-key-takeaways-header\">Key Takeaways<\/h4>\n<div class=\"mpt-key-takeaways-content\">\n<ul>\n<li>Short bursts of incidental daily activity were tied to fewer long-term major adverse cardiovascular events in women without a formal exercise routine.<\/li>\n<li>So-called &#8220;vigorous intermittent lifestyle physical activity&#8221; can be related to activities for one&#8217;s occupation, housework, or transportation.<\/li>\n<li>These findings were not observed in men, and sex-specific physical activity guidelines may be needed.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>Read more <a href=\"https:\/\/www.medpagetoday.com\/primarycare\/exercisefitness\/113196\">https:\/\/www.medpagetoday.com\/primarycare\/exercisefitness\/113196<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u4e0d\u8d77\uff0c\u6b64\u5185\u5bb9\u53ea\u9069\u7528\u65bcEnglish\u3002by Nicole Lou Source Medpagetoday Key Takeaways Short bursts of incidental daily activity were tied to fewer long-term major adverse cardiovascular events in women without a formal exercise routine. So-called &#8220;vigorous intermittent lifestyle physical activity&#8221; can be related to activities for one&#8217;s occupation, housework, or transportation. These findings were not observed in men, and sex-specific [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15303,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[105,29],"tags":[],"class_list":["post-15302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-mind-spirit","category-mind-body-therapy"],"_links":{"self":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/15302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/comments?post=15302"}],"version-history":[{"count":1,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/15302\/revisions"}],"predecessor-version":[{"id":15304,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/posts\/15302\/revisions\/15304"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media\/15303"}],"wp:attachment":[{"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/media?parent=15302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/categories?post=15302"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drknowhk.org\/mo\/wp-json\/wp\/v2\/tags?post=15302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}