除了日常用來裝飾的百合花，你可知百合也是中藥的一種，到底百合花和中藥用的百合又有什麼不同？
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藥食同源 – 玉竹
玉竹功效多多，包括滋陰潤肺，養胃生津。燥咳，勞嗽， 熱病陰液耗傷之咽乾口渴，內熱消渴， 陰虛外感，頭昏眩暈，筋脈攣痛⋯⋯到底如何食用？
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